Yoga at the park

Whether you have never taken a yoga class before or are an experienced yogi, everyone is welcome and can join this introductory class outside in the grass.

As a true yoga fan, I have found an experienced, certified yoga teacher willing to give an introductory class of one hour. Not a whole series of classes right away, but just once to see if there is enough interest.

Caroline Frederix is our yoga teacher. She gives yoga classes at home and abroad and has also given outdoor classes in the (former) Locotuinen.

Take a look at her website for more information: www.njamaste.one

 

If you would like to participate, the following is good to know:

• The yoga class will happen on Wednesday morning 21 May at 10 AM (in case of rain we will move the date to Wednesday 28 May 10 AM) in the park, on top of the slope, behind the stands where the benches are.
• The yoga class lasts 1 hour.
• We will drink a cup of tea together afterwards. Caroline will provide the tea and each participant will bring their own cup.
• Each participant will bring their own (yoga) mat, blanket and/or warm shawl, comfortable clothing, warm socks and possibly a pillow.
• Experienced yogis may also bring their own props such as blocks or bolsters.
• The class costs 10 Euros, to be paid in cash to Caroline on site.
• The class will take place with a minimum of 7 participants.

You are welcome to join. Please up sign up with Caroline: caroline@njamaste.one

 

We are keeping our fingers crossed for dry weather with some sunshine. See you soon!

 

Ted Asselberghs